ABOUT ME

Even though I, and I’m sure your friends and family, will say ‘I’ve been there…’ it doesn’t really help does it? Sleep struggles are real and they’re hard! Sleep is one of the most important survival needs so when we’re being deprived, it can affect every element of our lives. Let me tell you a little about me and how I can support you and your family get some well-deserved rest!

I am a mother of 3 children, all spirited, but very different from each other. I have a background in retail analytics and mathematics, dealing with logic, patterns and reason to manage and affect required outcomes. After becoming a mother, I was BAFFLED! Where was the logic? Where were the patterns? How could I make sense of all the ‘randomness’ of it all? With each child I only got more confused, each one seemed to ‘break the mould’ so the solution for one didn’t work for the other.

After a baby who was an excellent sleeper but a terrible feeder, came a great eater but one who refused to sleep. I still remember our first full night’s sleep after my second child when she was nearly 3 years old! After having my third baby I was exhausted. In a moment of desperation at 2am (the normal time to start a thorough investigation) I started researching sleep support. All I could think was ‘surely there must be something or someone that could help me!’. I started reading up about sleep and got hooked.

I realised that I didn’t need to suffer. And for the development and emotional health of my baby and family, we all needed to get better sleep.

I am now determined that no family needs to suffer. I am committed to working with families, delving into the potential causes of poor sleep, assessing individual sleep goals and collaborating to try methods and find solutions that are right for everyone.

I look forward to working with you and making life just a little bit better!